Welcome,

I’m so glad you’re here. This is where I share my thoughts, experiences, and lessons as a 26-year old finding balance amidst the chaos of life.

Growing up, I often felt life was messy and at times, devoid of meaning or purpose. My attempts to control the uncontrollable only led to obsessive patterns and struggles with disordered eating. We’ve come a long way since then but the name Composed Chaos remains as a testament to the journey.

Today, Composed Chaos has evolved into a space where I document life’s small but meaningful moments—finding purpose in the journey, practicing presence in the day-to-day, and focusing on what is actually in my control. Through this newsletter, I’ll share my thoughts, observations, and the lessons I’m learning along the way. Plus the occasional guide to exploring a new city, choosing the perfect gift, or discovering the best coffee shop in town.

I hope you find something here that resonates, and if you do, I’d love to hear about it!

xx
Brittney